Category: HEALTH & FITNESS

Vaping: A Healthier Alternative to Smoking

February 25, 2019 Off

Chances are you have already heard the term vaping in some news article, debates on the television, or some other place. It is one of the emerging trends and has the potential of helping people get over the addiction to cigarette smoking. Studies are being conducted on the benefits and the drawbacks of vaping. While…

By Helen Olsson

A Complete Cure For A Restless Soul

December 13, 2018 Off

The world we live in is simply a cycle. The so-called routines, traditions, and beliefs are blindly followed, leading you to get sucked into the rat race. The concept of a good life and happiness may differ from person to person. However, people are conditioned to believe that they can be happy only when they…

By Helen Olsson

Tips For Self Healing

November 26, 2018 Off

There are a number of energy therapy techniques that can be used for self healing and emotional freedom technique is one such technique that can be used at home. Once you learn the healing therapy, you will understand the importance of self healing and will not be able to imagine living your life without the…

By Helen Olsson

Top Five Benefits of The Right Detox Diet For Health Improvement

November 26, 2018 Off

Detoxification is the process of eliminating unhealthy substances and waste build-up from our bodies. Toxins from the air, processed food, internal toxification, and the environment lead to loss of energy, lack of sleep, digestive issues, joint pains, unhealthy hair, skin, and nails, obesity, immunity-related health issues, hormonal imbalances, Dementia, Heart disease, and many other complications…

By Helen Olsson