{"id":9815,"date":"2020-03-20T05:55:27","date_gmt":"2020-03-20T05:55:27","guid":{"rendered":"https:\/\/keepitrelax.com\/?p=9815"},"modified":"2020-03-20T05:55:28","modified_gmt":"2020-03-20T05:55:28","slug":"self-defense-techniques-that-every-woman-should-know","status":"publish","type":"post","link":"https:\/\/keepitrelax.com\/self-defense-techniques-that-every-woman-should-know\/","title":{"rendered":"Self-Defense Techniques That Every Woman Should Know"},"content":{"rendered":"<div class=\"33e03f5b1890dbbd75839eda55edc2b3\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6841440657922430\"\r\n     data-ad-slot=\"4820913542\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Every woman should know the self-defense techniques and use it when there is a NEED for this. Living in a modern century, in the 21 century and modern world, we aren&#8217;t safe even walking on the street. This is the reason why should learn how to avoid robbery, how to fight with people that don&#8217;t want to release our hands and are holding so strong. <\/p>\n\n\n\n<p>Stay with us for some while and through photos find the details. <a href=\"https:\/\/keepitrelax.com\/while-people-stay-home-animals-are-invading-cities-in-italy\/\">Read about <\/a>what animals are dong on the streets, In some of the cities in Italy while people are staying home in Quarantine due to Coronavirus. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">If you were grabbed from behind<\/h2>\n\n\n\n<p>when someone grabs you from behind, you should do this shown in the photo. Step number 1, 2 and 3. Have a look at it and try at home with a member of your family. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/1-8.jpg\" alt=\"self-defense techniques\" class=\"wp-image-9816\" width=\"580\" height=\"842\" srcset=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/1-8.jpg 650w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/1-8-207x300.jpg 207w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\r\n\r\n<figcaption>Photo via <a href=\"https:\/\/brightside.me\/inspiration-tips-and-tricks\/7-self-defense-techniques-for-women-recommended-by-a-professional-441310\/\">www.brightside.me<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Self-defense techniques when you are grabbed from inside<\/h2>\n\n\n\n<p>It often happens to someone to grab you from inside. Here are the tips on how to protect yourself with only 2 steps. Have a look in the photo and learn some tips.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"606\" src=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/19196010-8971860-5-0-1516264862-1516264872-1500-1-1516264872-650-04f9ebaa03-1517330925.jpg\" alt=\"when you are grabbed from inside\" class=\"wp-image-9817\" srcset=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/19196010-8971860-5-0-1516264862-1516264872-1500-1-1516264872-650-04f9ebaa03-1517330925.jpg 650w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/19196010-8971860-5-0-1516264862-1516264872-1500-1-1516264872-650-04f9ebaa03-1517330925-300x280.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption>Photo via  <a href=\"https:\/\/brightside.me\/inspiration-tips-and-tricks\/7-self-defense-techniques-for-women-recommended-by-a-professional-441310\/\">www.brightside.me<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">When someone is holding your hands and don&#8217;t let you go<\/h2>\n\n\n\n<p>The third tips are these. When someone holds your hand and doesn&#8217;t let it go, her is what you should do and release yourself. If you have some time, to have a look in the photo, you will surely learn. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"582\" height=\"640\" src=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/FB_IMG_1518555941203.jpg\" alt=\"nands releasing\" class=\"wp-image-9818\" srcset=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/FB_IMG_1518555941203.jpg 582w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/FB_IMG_1518555941203-273x300.jpg 273w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><figcaption>Photo via  <a href=\"https:\/\/gossipears.com\/self-defense-tips-every-lady-should-know\/\">www.gossipears.com<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Self-defense techniques &#8211; Attacking while cornered on the wall <\/h2>\n\n\n\n<p>This is what can happen when someone attacks you in the corner of the wall. Return the hit with these tips shown in the next photo collage with 4 tips. Step numbers 1,2,3 and four will help you to protect yourself. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"538\" src=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/self_defense_woman_know_featured-1024x538.jpg\" alt=\"self-defense techniques\" class=\"wp-image-9819\" srcset=\"https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/self_defense_woman_know_featured-1024x538.jpg 1024w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/self_defense_woman_know_featured-300x158.jpg 300w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/self_defense_woman_know_featured-768x403.jpg 768w, https:\/\/keepitrelax.com\/wp-content\/uploads\/2020\/03\/self_defense_woman_know_featured.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo via  <a href=\"https:\/\/shareably.net\/8-best-self-defense-tips-women-know\/\">www.shareably.net<\/a><\/figcaption><\/figure>\n\n\n\n<p>There we are to the end of the post and our self-defense techniques are learned. Now, you can freely walk on the street without scaring that someone will robber you. Not just for yourself, but you can also save someone&#8217;s life! <\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Self-defense techniques<\/p>\n","protected":false},"author":2,"featured_media":9819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,27,22],"tags":[2089,2090,2088,2048,138],"_links":{"self":[{"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/posts\/9815"}],"collection":[{"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/comments?post=9815"}],"version-history":[{"count":1,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/posts\/9815\/revisions"}],"predecessor-version":[{"id":9820,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/posts\/9815\/revisions\/9820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/media\/9819"}],"wp:attachment":[{"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/media?parent=9815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/categories?post=9815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keepitrelax.com\/wp-json\/wp\/v2\/tags?post=9815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}